{"id":1197,"date":"2012-05-21T12:56:13","date_gmt":"2012-05-21T19:56:13","guid":{"rendered":"http:\/\/trackchill.com\/?p=1197"},"modified":"2012-05-21T16:00:45","modified_gmt":"2012-05-21T23:00:45","slug":"farah-sharp-at-hi-performance-meet","status":"publish","type":"post","link":"http:\/\/trackchill.com\/?p=1197","title":{"rendered":"Farah Sharp at “Hi Performance” Meet"},"content":{"rendered":"

\"Mo<\/a>The year\u2019s best gathering of middle\/long distance runners took place this past weekend in Southern California at the \u201cOxy Hi Performance\u201d meet. But after all the races were run and the results came in, I\u2019m still in the dark as to how things look for American distance running \u2013 and we\u2019re only a month out from the Trials!<\/p>\n

Don\u2019t get me wrong, there were some solid performances. Best of the bunch was Mo Farah (GBR) who turned in a 3:34.66 \/ 13:12.87 double with less than an hours rest between the two events \u2013 and won both! Farah starts off his season in fine shape \u2013 and I have to think at this point should be at least a co-favorite in the 5000 for London. His speed is sharp, and he continues to race very well. He is going to be tough for anyone to handle. And that includes WR holder Kenenisa Bekele (ETH) who opened up his season with an uncharacteristic 5th place finish in Doha.<\/p>\n

The other outstanding performance was an 8:18.14 steeple win for collegian Donn Cabral (USA) \u2013 setting an \u201cAmerican\u201d collegiate record in the process. A great run and win for Cabral as he beat Dan Huling (8:20.81) and Kyle Alcorn (8:20.86) \u2013 the first and second place finishers at last year\u2019s National Championships. So the rest sets Cabral up nicely heading into next month\u2019s Trials.<\/p>\n

I\u2019m not sure that anyone else did themselves as well in this meet, however, as most marks were good, but not good enough to really separate anyone from the \u201ccrowd\u201d. For example no woman ran under 2:00 in the half \u2013 though Geena Gall (2:00.44) and Alice Schmidt (2:00.77) ran well. Shannon Rowbury ran what was a WL 4:05.92 \u2013 until it was blown out of the water by Genzebe Dibaba\u2019s 3:57.77 hours later, and the trail of finishers behind her.<\/p>\n

But the best 1500\u2019s were turned in by a 5000\/10000 meter runner (Farah); a 10000 runner (Galen Rupp, 3:34.75 PR); and a half miler (Robbie Andrews, 3:34.78 PR). And although Dathan Ritzenhein, was able to ride along with Farah (who was supposed to be the rabbit!) for a 13:14.72 (4th place), I was hoping for something closer to 13:00\/13:05 \u2013 to be in line with the big dogs of the world. But it does look like \u201cRitz\u201d is putting himself in position to make the team, as he was certainly happy with the performance.<\/p>\n

I\u2019m not sure how I feel about a few others, however. Alan Webb ran yet again, and after his 3:37.26, I just don\u2019t see a trip to London in the cards. Same for Will Leer, who only ran 3:39.31 and finished 10th in his heat. Nick Symmonds did run a PR 3:36.04 \u2013 so we know his strength and endurance are up. On the flip side, Andrew Wheating \u201conly\u201d ran 1:46.83 in the 800 \u2013 good but I\u2019m not sure it tells me anything about where he\u2019s at. Though of course just to be competing right now is a good thing for Wheating. I\u2019m just not sure if he\u2019s ready for a top three finish in four weeks.<\/p>\n

Then on the women\u2019s side more mixed results. Molly Beckwith won her heat of the 800, but her 2:01.24 was well off her AL 1:59.51. Shannon Rowbury\u2019s win came against Anna Pierce (4:06.11) and Brenda Martinez (4:06.96 PR). Perhaps a bit of a psychological advantage for Rowbury? Though well off the PR\u2019s of both Rowbury and Pierce. Then in the next heat we get Morgan Uceny\u2019s SB (4:06.52) just losing to Gabreiele Anderson\u2019s PR (4:06.46)!<\/p>\n

So what does it all mean? I\u2019m not sure that after all those races it meant anything. While the sprinters and hurdlers have been \u201cshowing off\u201d a bit, this meet reminded me that this year there are only two meets that matter \u2013 the Trials and the Games. And while I have a fairly good idea of what to expect from several field performers and certainly the sprinters and hurdlers of the world, I suspect that we\u2019re not going to have a clue about who\u2019s going to London in the middle\/long distances until the last minute, when the gun goes off at the Trials.<\/p>\n","protected":false},"excerpt":{"rendered":"

The year\u2019s best gathering of middle\/long distance runners took place this past weekend in Southern California at the \u201cOxy Hi Performance\u201d meet. But after all the races were run and the results came in, I\u2019m still in the dark as to how things look for American distance running \u2013 and we\u2019re only a month out […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[135,295,321,17,309,227,190,160,145,126,132,18,38],"class_list":["post-1197","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-andrews","tag-beckwith","tag-cabral","tag-farah","tag-gall","tag-martinez","tag-pierce","tag-ritzenhein","tag-rowbury","tag-schmidt","tag-symmonds","tag-uceny","tag-wheating"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa3DCY-jj","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/1197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1197"}],"version-history":[{"count":2,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/1197\/revisions"}],"predecessor-version":[{"id":1198,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/1197\/revisions\/1198"}],"wp:attachment":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1197"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}