{"id":1695,"date":"2012-11-06T13:33:18","date_gmt":"2012-11-06T21:33:18","guid":{"rendered":"http:\/\/trackchill.com\/?p=1695"},"modified":"2012-11-06T13:37:59","modified_gmt":"2012-11-06T21:37:59","slug":"top-ten-400-meters-of-the-modern-era-men","status":"publish","type":"post","link":"http:\/\/trackchill.com\/?p=1695","title":{"rendered":"Top Ten 400 Meters of the Modern Era &#8211; Men"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/trackchill.com\/wp-content\/uploads\/2012\/11\/Sprinter-Shadow.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" style=\"background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px\" title=\"Sprinter Shadow\" border=\"0\" alt=\"Sprinter Shadow\" align=\"left\" src=\"https:\/\/i0.wp.com\/trackchill.com\/wp-content\/uploads\/2012\/11\/Sprinter-Shadow_thumb.png?resize=161%2C240\" width=\"161\" height=\"240\" \/><\/a>Here we go with the 400&#8217;s. Definitely a bit tougher task, because as the distance increases, so do the odds that things may not be so close at the finish &#8211; making the task of evaluating much more difficult. <\/p>\n<p>That said, there were races that shone through &#8211; because competitors find a way to make things close no matter the distance. Ironically, this list has several Trials races on it. Not that I am a \u201chomer\u201d in this regard &#8211; as the previous lists should attest to &#8211; but the greatest concentration of high level quarter milers have come through the US, so naturally there have been some great races trying to make the Olympic\/World Championships team. That is reflected in this list.&#160;&#160; <br \/>Of course, in most cases, it did take in the neighborhood of sub44 to get on this list, which means that the races that did make the cut were pretty darned good! So let\u2019s take a look at what tit took to get on this list.<\/p>\n<p><strong><font size=\"3\">1. 1968 Olympics &#8211;<\/font><\/strong> After much thought and gnashing of teeth, this race had to rank #1. A huge barrier breaking WR with two men under the old record and bronze becoming the third fastest ever. It would take seven years (Ron Ray in 1975) before anyone would approach the bronze medalists time again! The WR lasted for TWENTY years! This was an iconic race. Legendary. And deserves the top spot.<\/p>\n<p>43.86 &#8211; Lee Evans    <br \/>43.97 &#8211; Larry James    <br \/>44.41 &#8211; Ron Freeman    <br \/>45.01 &#8211; Amadou Gakou    <br \/>45.32 &#8211; Martin Jellinghaus    <br \/>45.42 &#8211; Tegegne Bezabeh    <br \/>45.42 &#8211; Andrzej Badenski    <br \/>47.61 &#8211; Amos Omolo <\/p>\n<p><strong><font size=\"3\">2. 1988 Olympics &#8211;<\/font><\/strong> This is another legendary race &#8211; the first sub 44 in the Games since 1968. And it was a doozy with the teenager Lewis going out and making the rest of the field chase him home. Reynolds, with his legendary kick and fresh off his WR run in Zurich, gained ground with every step and came closest, but finished just short in spite of running his third sub44 of the year &#8211; the first man to do so!<\/p>\n<p>43.87 &#8211; Steve Lewis    <br \/>43.93 &#8211; Butch Reynolds    <br \/>44.09 &#8211; Danny Everett    <br \/>44.55 &#8211; Darren Clark    <br \/>44.72 &#8211; Innocent Egbunike    <br \/>44.94 &#8211; Bert Cameron    <br \/>44.95 &#8211; Ian Morris    <br \/>45.03 &#8211; Mohammed Al Malki<\/p>\n<p><strong><font size=\"3\">3. 1996 Olympic Trials &#8211;<\/font><\/strong> This race and #4 were very close for me, but this one finally won out on the strength of a pair of sub44\u2019s and a 44 flat. It\u2019s not often that we get races of this quality at the top &#8211; even now &#8211; so with a decent group in tow this one gets in the top three. Johnson\u2019s runaway victory gave me pause &#8211; hard when there is so much space between athletes as I\u2019ve discussed in the shorter races, but Reynolds and Harrison ran better than high quality races &#8211; MJ was just out there! Also take note that there were a pair of 44.3\u2019s on the track, Maybank just ended up with a DQ, but it added to the quality of the race itself.<\/p>\n<p>43.44 &#8211; Michael Johnson    <br \/>43.91 &#8211; Butch Reynolds    <br \/>44.09 &#8211; Alvin Harrison    <br \/>44.30 &#8211; Lamont Smith    <br \/>44.67 &#8211; Derek Mills    <br \/>44.77 &#8211; Jason Rouser     <br \/>45.64 &#8211; Quincy Watts    <br \/>DQ &#8212; Anthuan Maybank (44.39) lane infraction<\/p>\n<p><strong><font size=\"3\">4. 1992 Olympics &#8211;<\/font><\/strong> The absence of a second 43 is what kept this race from being higher on the list. Still, how often do you see a trio of 44.2\u2019s in the next THREE positions? And personally I have to say that this was one of the most beautiful 400s ever run &#8212; hands down. Watts was poetry in motion, and the field behind him exuded power &#8211; one of the few times you will see grace winning over power in a sprint. Lewis tried to repeat but Watts was in a zone cruising to a 43.71 in his semi! Great pair of races for Watts and a great race for the field.<\/p>\n<p>43.50 &#8211; Quincy Watts    <br \/>44.21 &#8211; Steve Lewis    <br \/>44.21 &#8211; Samson Kitur     <br \/>44.25 &#8211; Ian Morris    <br \/>44.52 &#8211; Roberto Hernandez    <br \/>44.75 &#8211; David Grindley    <br \/>45.10 &#8211; Ibrahim Ismail    <br \/>45.18 &#8211; Susumu Takano     <\/p>\n<p><strong><font size=\"3\">5. 2007 World Championships &#8211;<\/font><\/strong> Another double sub race with Wariner looking like a man that was ready to attack the WR against Merritt in what was his breakout race internationally. Taylor was huge in third and Brown gave another of his solid big meet performances. But this one was to go to Wariner who was in his own zone at the time. What I like to call his \u201cMetronome\u201d days, when he was like clockwork around the track. A 20.9\/21.0 first deuce followed by a turn that separated him from the field, then hold off anyone attempting to challenge. His recipe for sub44. Merritt clocked his first 43 and looked to have gained valuable confidence as the following years would show.<\/p>\n<p>43.45 &#8211; Jeremy Wariner    <br \/>43.96 &#8211; Lashawn Merritt    <br \/>44.32 &#8211; Angelo Taylor    <br \/>44.45 &#8211; Chris Brown    <br \/>44.59 &#8211; Leslie Djhone    <br \/>44.71 &#8211; Tyler Christopher    <br \/>44.72 &#8211; Johan Wissman    <br \/>45.50 &#8211; Avard Moncur<\/p>\n<p><strong><font size=\"3\">6. 1997 World Championships &#8211;<\/font><\/strong> It\u2019s tough for non 43\u2019s to make this list, as that is the real measure of a great 400. But a 44.12 is not a poor time by any standard, and the run down the stretch with only .20 separating 2nd through 7th is just unheard of. That aside, this was the race that began the \u201cbye\u201d for athletes into the World Championships, as it was created in this meet for Johnson who had been too injured to run at the US Championships.<\/p>\n<p>44.12 &#8211; Michael Johnson    <br \/>44.37 &#8211; David Kamoga    <br \/>44.39 &#8211; Tyree Washington    <br \/>44.47 &#8211; Mark Richardson    <br \/>44.51 &#8211; Jerome Young    <br \/>44.52 &#8211; Iwan Thomas    <br \/>44.57 &#8211; Antonio Pettigrew    <br \/>45.22 &#8211; Jamie Baulch<\/p>\n<p><strong><font size=\"3\">7. 1999 World Championships &#8211;<\/font><\/strong> I know that some will want the WR to have a higher place, but as I\u2019ve said several times now, this list is about more than a single individual in the race. That said, the huge blowout that it was aside, the race for the remaining medals was not and 5th and 6th weren\u2019t too shabby either. So the strength of the rest of the field brings the record into the 7th spot on the list.<\/p>\n<p>43.18 &#8211; Michael Johnson    <br \/>44.29 &#8211; Sanderlei Parella    <br \/>44.31 &#8211; Alejandro Cardenas    <br \/>44.36 &#8211; Jerome Young    <br \/>44.54 &#8211; Antonio Pettigrew    <br \/>44.65 &#8211; Mark Richardson    <br \/>45.07 &#8211; Greg Haughton    <br \/>45.18 &#8211; Jamie Baulch<\/p>\n<p><strong><font size=\"3\">8. 2005 World Championships &#8211;<\/font><\/strong> The second Major victory in a row for Wariner came against a field that was solid through 4th place. A sub44 for Wainer was followed by three men fighting for two medals .13sec apart. A bit of a drop off after that, but in the end that high quality in the first five slots was too much to ignore.<\/p>\n<p>43.93 &#8211; Jeremy Wariner    <br \/>44.35 &#8211; Andrew Rock    <br \/>44.44 &#8211; Tyler Christopher    <br \/>44.48 &#8211; Chris Brown    <br \/>44.93 &#8211; Tim Benjamin     <br \/>45.01 &#8211; Brandon Simpson    <br \/>45.12 &#8211; Darold Williamson    <br \/>45.46 &#8211; John Steffenson<\/p>\n<p><strong><font size=\"3\">9. 1988 Olympic Trials &#8211;<\/font><\/strong> This race is often overlooked, yet in my opinion is one of those legendary races as it was only the second time in history that two men broke the 44 second barrier in the same race. Through in the fact that it was truly close &#8211; and exciting with the come from behind antics of Butch Reynolds in full effect &#8211; and this race could easily have been higher on the list if just a couple other athletes were about .2 faster. The race trailed off a bit after the medalists however and that\u2019s what moved it down a few notches on the list.<\/p>\n<p>43.93 &#8211; Butch Reynolds    <br \/>43.98 &#8211; Danny Everett    <br \/>44.37 &#8211; Steve Lewis    <br \/>44.61 &#8211; Kevin Robinnzine    <br \/>44.79 &#8211; Antonio McKay    <br \/>44.91 &#8211; Andrew Valmon    <br \/>45.37 &#8211; Clarence Daniel<\/p>\n<p><strong><font size=\"3\">10. 2003 NCAA Championships &#8211;<\/font><\/strong> On the list and off the list. At the last moment I put this one back on the list. The race for the medals was just too close. Yes I know that there have been much faster races, but in terms of thrilling excitement, and closeness of finish, I\u2019m not sure any race can match this one. So it slides in at the tenth position. <\/p>\n<p>44.57 &#8211; Adam Steele    <br \/>44.57 &#8211; Otis Harris    <br \/>44.58 &#8211; Mitch Potter    <br \/>45.02 &#8211; Gary Kikaya    <br \/>45.28 &#8211; Kelly Willie    <br \/>45.29 &#8211; Sanjay Ayre    <br \/>45.40 &#8211; Brandon Simpson    <br \/>45.82 &#8211; Richard James<\/p>\n<p>There you have it. I\u2019m sure there will be much discussion, but I think this is a pretty accurate list. As I said, as the distances go up, trying to adhere to certain criteria becomes a bit more challenging. Next to try to give the women a try. And I will tell you before I even get started that I know there will be controversy.&#160;&#160; <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here we go with the 400&#8217;s. Definitely a bit tougher task, because as the distance increases, so do the odds that things may not be so close at the finish &#8211; making the task of evaluating much more difficult. That said, there were races that shone through &#8211; because competitors find a way to make [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1695","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa3DCY-rl","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/1695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1695"}],"version-history":[{"count":3,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/1695\/revisions"}],"predecessor-version":[{"id":1701,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/1695\/revisions\/1701"}],"wp:attachment":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1695"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}