{"id":2014,"date":"2014-02-17T17:28:33","date_gmt":"2014-02-18T01:28:33","guid":{"rendered":"http:\/\/trackchill.com\/?p=2014"},"modified":"2014-02-17T17:28:33","modified_gmt":"2014-02-18T01:28:33","slug":"you-know-its-an-off-season-when","status":"publish","type":"post","link":"http:\/\/trackchill.com\/?p=2014","title":{"rendered":"You Know It&#8217;s an Off Season When &#8230;"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/trackchill.com\/wp-content\/uploads\/2014\/02\/Track-Section.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" title=\"Track Section\" style=\"border-top: 0px; border-right: 0px; background-image: none; border-bottom: 0px; float: left; padding-top: 0px; padding-left: 0px; margin: 0px 20px 13px 0px; border-left: 0px; display: inline; padding-right: 0px\" border=\"0\" alt=\"Track Section\" src=\"https:\/\/i0.wp.com\/trackchill.com\/wp-content\/uploads\/2014\/02\/Track-Section_thumb.jpg?resize=103%2C188\" width=\"103\" align=\"left\" height=\"188\" \/><\/a>Track and Field exists in its own alternate universe where semi finals consist of THREE heats, and the focus on promoting the sport is NOT on the competition, but&#160; individual performances!<\/p>\n<p>In that same vein, it&#8217;s the rare sport where its most outstanding performances tend to occur outside of&#160; championship settings and in seasons where there is no major championships at all &#8211; the Off Season. We&#8217;re not like swimming where records and sensational times fall like leaves from the trees when their World Championships and the Games come around. Especially in events longer than one lap where running fast &#8211; for whatever reasons &#8211; takes a backseat to tactics. <\/p>\n<p>No, during &quot;Championship&quot; seasons we get the occasional competition from the superstars of the sport and good but not necessarily spectacular performances from all as everyone focuses on trying to win gold in the year&#8217;s major championship event. That changes however, in the Off Season.<\/p>\n<p>For those unfamiliar with the term 2014&#160; is an Off Season &#8211; the one year in a four year cycle without a major championship. With no Olympics or World Championships on tap, there is no single event that must focused on &#8211; and therefore no need to try to time a peak. Therefore athletes can train to simply run fast, jump high and throw far without fear that they may not be ready at the &quot;right&quot; time! <\/p>\n<p>If you have any doubt take a look at this year&#8217;s indoor season to date. American Records, World Junior Records, and World Records have been on tap week after week so far. And it&#8217;s only the indoor season, with many of the world&#8217;s best not yet competing! With it only being the early part of February, if things continue on pace, 2014 could be one of the best seasons for marks ever! <\/p>\n<p>So who&#8217;s leading the way? Well typically it&#8217;s the sprinters and hurdlers that are really hot early, but this year it&#8217;s distance runners and a vaulter that have already set the world on fire.<\/p>\n<p><font size=\"4\"><strong><font size=\"3\">Mary Cain<\/font> &#8211; <\/strong><\/font>THE future of middle distance running in the United States, she&#8217;s already arrived and continues to make the adults bow down in respect. She took down her elders once again this weekend in Millrose taking the women&#8217;s mile &#8211; an event she already leads the world in 4:24.11. She&#8217;s also twice set American Junior Records in the 1000m with a best of 2:35.80. Still in high school, Cain is as savvy as they come. I expect her to rewrite the American Women&#8217;s record book and dare I say attack some WR&#8217;s before she&#8217;s done.<\/p>\n<p><strong><font size=\"3\">Galen Rupp &#8211;<\/font><\/strong> Rupp is the face of US distance running on the men&#8217;s side. In three indoor races he&#8217;s set two American Records &#8211; 8:07.41 for 2 miles, and 13:01.26 for 5,000m. A foot injury in Boston has slowed him in recent weeks, but it sounds like he will be back competing soon. <\/p>\n<p><strong><font size=\"3\">Genzebe Dibaba &#8211;<\/font><\/strong> As good as Cain and Rupp have been &#8211; and as you can see they&#8217;ve been good &#8211; Dibaba has been GREAT. Three races, three World Records &#8211; 3:55.17\/1500, 8:16.60\/2000, and 9:00.38\/2 mile. I had the privilege of watching her 2 mile race this weekend and she was as effortless as any distance runner I&#8217;ve ever watched. She started out a couple seasons ago being known as the little sister of World and Olympic Champion Tirunesh Dibaba. She now stands clearly on her own and just having turned 23 a bit over a week ago, the sky&#8217;s the limit for the &quot;little&quot; Dibaba.<\/p>\n<p><strong><font size=\"3\">Renaud Lavillenie &#8211;<\/font><\/strong> It&#8217;s not often that one of the sport&#8217;s icons is taken down. This past weekend however, Lavillenie did just that when he cleared 6.16m\/20&#8217;2.5&quot; in the pole vault. That mark set a new WR in the event taking down the venerable Sergei Bubka! It took Twenty One years before Bubka\u2019s record fell \u2013 Two full decades! It also made him a member of perhaps THE most exclusive club in sports as he\u2019s now only the second man in history over 20 feet in the pole vault. And while Bubka lost his mark let me state that he eclipsed 20 feet an astounding 11 times in his career. Lavillenie took down a giant of the sport. <\/p>\n<p>This indoor season is whetting my appetite. I\u2019m really looking forward to what will happen when the full compliment of stars gets outdoors. But first we have the US Championships and the World Indoor Championships. Judging from what we\u2019ve seen so far, I would expect that this Off Season is just getting warmed up<\/p>\n<p>&#8212;-   <br \/>&quot; There are two ways to be fooled. One is to believe what isn&#8217;t true, the other is to refuse to believe what is true. &quot; &#8211; Soren Kierkegaard <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Track and Field exists in its own alternate universe where semi finals consist of THREE heats, and the focus on promoting the sport is NOT on the competition, but&#160; individual performances! In that same vein, it&#8217;s the rare sport where its most outstanding performances tend to occur outside of&#160; championship settings and in seasons where there is no major championships at all &#8211; the Off Season. We&#8217;re not like swimming where records and sensational times fall like leaves from the trees when their World Championships and the Games come around. Especially in events longer than one lap where running fast &#8211; for whatever reasons &#8211; takes a backseat to tactics. No, during &quot;Championship&quot; seasons we get the occasional competition from the superstars of the sport and good but not necessarily spectacular performances from all as everyone focuses on trying to win gold in the year&#8217;s major championship event. That changes however, in the Off Season. For those unfamiliar with the term 2014&#160; is an Off Season &#8211; the one year in a four year cycle without a major championship. With no Olympics or World Championships on tap, there is no single event that must focused on &#8211; and therefore no need to try to time a peak. Therefore athletes can train to simply run fast, jump high and throw far without fear that they may not be ready at the &quot;right&quot; time! If you have any doubt take a look at this year&#8217;s indoor season to date. American Records, World Junior Records, and World Records have been on tap week after week so far. And it&#8217;s only the indoor season, with many of the world&#8217;s best not yet competing! With it only being the early part of February, if things continue on pace, 2014 could be one of the best seasons for marks ever! So who&#8217;s leading the way? Well typically it&#8217;s the sprinters and hurdlers that are really hot early, but this year it&#8217;s distance runners and a vaulter that have already set the world on fire. Mary Cain &#8211; THE future of middle distance running in the United States, she&#8217;s already arrived and continues to make the adults bow down in respect. She took down her elders once again this weekend in Millrose taking the women&#8217;s mile &#8211; an event she already leads the world in 4:24.11. She&#8217;s also twice set American Junior Records in the 1000m with a best of 2:35.80. Still in high school, Cain is as savvy as they come. I expect her to rewrite the American Women&#8217;s record book and dare I say attack some WR&#8217;s before she&#8217;s done. Galen Rupp &#8211; Rupp is the face of US distance running on the men&#8217;s side. In three indoor races he&#8217;s set two American Records &#8211; 8:07.41 for 2 miles, and 13:01.26 for 5,000m. A foot injury in Boston has slowed him in recent weeks, but it sounds like he will be back competing soon. Genzebe Dibaba &#8211; As good as Cain and Rupp have been &#8211; and as you can see they&#8217;ve been good &#8211; Dibaba has been GREAT. Three races, three World Records &#8211; 3:55.17\/1500, 8:16.60\/2000, and 9:00.38\/2 mile. I had the privilege of watching her 2 mile race this weekend and she was as effortless as any distance runner I&#8217;ve ever watched. She started out a couple seasons ago being known as the little sister of World and Olympic Champion Tirunesh Dibaba. She now stands clearly on her own and just having turned 23 a bit over a week ago, the sky&#8217;s the limit for the &quot;little&quot; Dibaba. Renaud Lavillenie &#8211; It&#8217;s not often that one of the sport&#8217;s icons is taken down. This past weekend however, Lavillenie did just that when he cleared 6.16m\/20&#8217;2.5&quot; in the pole vault. That mark set a new WR in the event taking down the venerable Sergei Bubka! It took Twenty One years before Bubka\u2019s record fell \u2013 Two full decades! It also made him a member of perhaps THE most exclusive club in sports as he\u2019s now only the second man in history over 20 feet in the pole vault. And while Bubka lost his mark let me state that he eclipsed 20 feet an astounding 11 times in his career. Lavillenie took down a giant of the sport. This indoor season is whetting my appetite. I\u2019m really looking forward to what will happen when the full compliment of stars gets outdoors. But first we have the US Championships and the World Indoor Championships. Judging from what we\u2019ve seen so far, I would expect that this Off Season is just getting warmed up &#8212;- &quot; There are two ways to be fooled. One is to believe what isn&#8217;t true, the other is to refuse to believe what is true. &quot; &#8211; Soren Kierkegaard<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[438,204,220,5],"class_list":["post-2014","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-cain","tag-dibaba","tag-lavillenie","tag-rupp"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa3DCY-wu","jetpack-related-posts":[{"id":542,"url":"http:\/\/trackchill.com\/?p=542","url_meta":{"origin":2014,"position":0},"title":"How Important Is Daegu?","author":"CHill","date":"August 1, 2011","format":false,"excerpt":"Or more to the point, how important are the World Championships? Where do they stand in the grand scheme of the sport? I ask because with just under a month until our \u201cBig Meet\u201d the season has seemed a bit, lackluster. Tyson Gay out. Usain Bolt subpar. Yelena Isinbayeva working\u2026","rel":"","context":"With 2 comments","block_context":{"text":"With 2 comments","link":"http:\/\/trackchill.com\/?p=542#comments"},"img":{"alt_text":"image","src":"https:\/\/i0.wp.com\/lh4.ggpht.com\/-c510PB3jByo\/Tjbc6jQ3qdI\/AAAAAAAAATM\/WPx8uU5Rbdo\/image_thumb.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2367,"url":"http:\/\/trackchill.com\/?p=2367","url_meta":{"origin":2014,"position":1},"title":"How About a Real World Championships?","author":"CHill","date":"January 23, 2019","format":false,"excerpt":"It's funny that one of the first things written about the sport in 2019 is about the addition of mixed relays to the World Relays event and to the World Championships. Funny, ha ha, in that they are being added ostensibly to make the events more interesting for \"fans\".\u00a0 How\u2026","rel":"","context":"In \"World Championships\"","block_context":{"text":"World Championships","link":"http:\/\/trackchill.com\/?tag=world-championships"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/trackchill.com\/wp-content\/uploads\/2016\/11\/Sprinter-Shadow_thumb-115x150.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":406,"url":"http:\/\/trackchill.com\/?p=406","url_meta":{"origin":2014,"position":2},"title":"My Vision For the World Championships","author":"CHill","date":"October 5, 2010","format":false,"excerpt":"Yes, I know it\u2019s October and we just had the opening ceremonies for the Commonwealth Games.\u00a0 But with the majority of top line athletes missing from the Commonwealth, my mind can\u2019t help but fast forward to the next gathering of the world\u2019s best athletes \u2013 the World Championships in Daegu.\u2026","rel":"","context":"With 5 comments","block_context":{"text":"With 5 comments","link":"http:\/\/trackchill.com\/?p=406#comments"},"img":{"alt_text":"BERLIN - AUGUST 23:  South Korean dancers perform during the Closing Ceremony during day nine of the 12th IAAF World Athletics Championships at the Olympic Stadium on August 23, 2009 in Berlin, Germany.  (Photo by Martin Rose\/Bongarts\/Getty Images)","src":"https:\/\/i0.wp.com\/view1.picapp.com\/pictures.photo\/image\/6136639\/12th-iaaf-world-athletics\/12th-iaaf-world-athletics.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2873,"url":"http:\/\/trackchill.com\/?p=2873","url_meta":{"origin":2014,"position":3},"title":"The World Championships Needs Changes","author":"CHill","date":"October 25, 2024","format":false,"excerpt":"Trailers are now out for the second season of \"Sprint\"! The huge selling point being that it's the \"Olympic Season\"! The season that matters. If you don't get it done at the Olympics, you won't be remembered! Unfortunately, this is probably true. I remember championship races outside of the Olympics.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/trackchill.com\/wp-content\/uploads\/2022\/05\/E84FD72B-E78B-4313-B88E-EF5F420C1A1B-150x150.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":393,"url":"http:\/\/trackchill.com\/?p=393","url_meta":{"origin":2014,"position":4},"title":"World Cup, Continental Cup, How About Another Worlds?","author":"CHill","date":"September 3, 2010","format":false,"excerpt":"This weekend will see the first rendition of the \u201cContinental Cup\u201d, which is simply a reworked version of the \u201cWorld Cup\u201d. At the time of it\u2019s inception in 1977, the World Cup was a welcome sight on the track and field scene. After all, we only had one real championship\u2026","rel":"","context":"With 2 comments","block_context":{"text":"With 2 comments","link":"http:\/\/trackchill.com\/?p=393#comments"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2746,"url":"http:\/\/trackchill.com\/?p=2746","url_meta":{"origin":2014,"position":5},"title":"Time for a Worlds Revision","author":"CHill","date":"October 4, 2023","format":false,"excerpt":"The World Championships have concluded and everyone is already looking forward to Paris 2024! Because that is the event that EVERYONE puts stock into. So much so, that several high level athletes bypassed this year's World Championships in favor of preparation for the Olympics. You see, in the days leading\u2026","rel":"","context":"In \"World Championships\"","block_context":{"text":"World Championships","link":"http:\/\/trackchill.com\/?tag=world-championships"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/trackchill.com\/wp-content\/uploads\/2022\/05\/C212AA2F-776B-420D-8EA3-2281016CA083-150x150.jpeg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/2014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2014"}],"version-history":[{"count":1,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/2014\/revisions"}],"predecessor-version":[{"id":2015,"href":"http:\/\/trackchill.com\/index.php?rest_route=\/wp\/v2\/posts\/2014\/revisions\/2015"}],"wp:attachment":[{"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2014"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/trackchill.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}