The CHill Zone of T&F: Conway's View From the Finish Line

Mid Season Indoor Observations

Feb 11th, 2025
8:51 pm PST

That didn’t take long. The ball dropped, the clock struck one, and everyone got busy! The last several weeks have seen a flurry of action, and as usual in a post Olympic season, those not on the podium have been the busiest. Every quadrennial cycle is basically the same. The year before the Games, everyone is getting ready. Everyone wanting to be at their very best, next year. Some racing less frequently. Some getting necessary surgeries. A few even taking the year off. Then the big year, the Olympic year. Training cycles set for Trials and Games! Then the year after, the redemption cycle. Those not at the Games, or just off the podium, on a tour of redemption. Looking to prove that they, should’ve been! This is that year. Often one of the most exciting seasons on record, as athletes are looking for revenge, while others are looking to not have revenge enacted upon them! With races often out performing those of the Games. So I expect the final results at the end of the year to be spectacular!

That said, the results so far in this indoor season, seem to be headed in that direction. As several athletes appear to be “coming back” and/or moving up. Of course that could change with national championships and then World Indoors just a few weeks away. However today I’m going to take a look at some athletes making noise early in 2025.

First I’m going to start with athletes that I thought were going to make a bit more noise, the men’s sprinters. Specifically the 60m sprinters. With the Olympic 100m final being as close and deep as it was, I was expecting a showdown over 60m indoors. That hasn’t happened yet. We haven’t seen Christian Coleman, who just missed the US team. I thought he would’ve established dominance in the event he holds the WR in. Kishane Thompson ran a very fast 60m outdoors (6.48), then ok indoors (6.56). Just not quite what I thought he would run. Noah Lyles (6.52) has yet to break 6.50, and Lamont Jacobs is only at 6.63. Now I’m not worried about any of them. It simply appears that everyone is more interested in being ready for the impending wars in the 100m outdoors, and that’s fine with me! In the meantime, it’s been nice to see a resurgence from Ronnie Baker, who really fell off after his 9.83 semi in Tokyo ’21. He hadn’t been a factor since, until now, as Ronnie is near the top of the 60m list at 6.50 and has looked very good. If he is indeed returning to form, US Nationals outdoors could get very interesting this year.

Speaking of returning to form, last year’s early season sensation on the women’s side was Jacious Sears who blazed 10.77 and became the second fastest collegian ever. She fell to injury however, and we didn’t see her healthy again in 2024. She’s back now, looking very good, setting a PR 7.02 in the 60m at Millrose. If she can stay healthy, the American 100m team could be in store for an upgrade this year. The 100m outdoors could be in for a few changes as Shericka Jackson appears to be healthy again having competed in a low key outdoor 60m. Along with an early season surprise in young Luxembourg sprinter, Patrizia Van Der Weken, who’s twice gone under 7.10 with a 7.07 best, running with a race pattern that leads me to believe she will be improving on her outdoor best of 11.00.

Where the real action has been however, is in the middle distances – both for the men and women. The men have been led by Olympic medalists Cole Hocker, Grant Fisher, Yared Nuguse, Hobbs Kessler, and Bryce Hoppel – with a surprise appearance by Josh Hoey. Yes, this is a list of Americans. In part because Jakob Ingerbrigtsen and Josh Kerr have been relatively quiet. I say, in part because the men above have been making lots of noise on their own! All running fast races, with Fisher (7:22.91, 3000m) and Nuguse (3:46.63) setting world records, and Hoey (1:43.90) setting an American record. African runners dominated everything from 800m thru the marathon from the 90’s to 2020. Then in Tokyo things began to change, and since then American and European runners have jumped back into the picture in a major way. This recent rash of record breaking and fast running, seems to indicate that this is going to continue for a while.

The women are also cutting into African dominance, with several English speaking women turning in very fast times. Indoors this season, that has been led by elite Cranny and the recently returned Shelby Houlihan. Both of whom have run 4:20 miles, Cranny (4:20.83), Houlihan (4:20.30), with each looking very good in the process.

We have also gotten a Grant Holloway sighting, as he opened up with an easy looking (for him) 7.42, though Dylan Beard has been winning the rest of the races, while leading the world at 7.38. Their meeting at Nationals could be interesting. Meanwhile women’s Olympic champion, Masai Russell seems intent on proving that her Paris win was no mistake, as she’s undefeated at 7.78 so far. The one area that’s been fairly quiet so far is in the field events. We’ve not seen Mondo Duplantis or Ryan Crouser yet. Usually by now, both have been in WR territory. However Chris Nilsson has jumped over 6.01m, as he attempts to get ready to compete against Mondo. The biggest return story to the track is easily Houlihan, but a close second might be Malika Mihambo, who has struggled in recent seasons. So far this year however, she’s already long jumped 7.07m and looked like her injury woes are behind her. If so, we could get some outstanding competition between her and Olympic champion Tara Davis Woodhall, and that’s what the season following the Olympics is all about!

Up next we get national championships, European indoors, and World Indoors – the peak of the indoor season. What should be a compact month of high level, indoor competition before we head outdoors. I’m hoping that includes some the kind of competition that we got in Paris – close and deep. That’s when this sport is at its best, when wills, determination, and preparation collide in fierce mano a mano competition. The pure essence of sport. I can hardly wait.

Five to Watch in ’25

Jan 21st, 2025
7:30 am PST

As fireworks around the world signaled the beginning of 2025, the road to the Tokyo World Championships also began. Starting this year, the annual competitive calendar will end with the World Championships as the final competition of the year, scheduled to begin on September 13th in 2025. Between now and then much will happen Read More...

2025 Men’s 100m Preview

Dec 30th, 2024
9:28 am PST

It's about a week after Christmas. Two days before the New Year. Which means we're about to get more track and field! It's only been a few months, but Paris seems so far away. Of course, indoors is a tad different. Half the track size. Shortened straight away races. But for true fans of the sport, we're looking forward to the journey to Tokyo and the World outdoor championships Read More...

Gout, Quincy, and Christian

Dec 14th, 2024
8:09 pm PST

The 2025 season is getting off to a flying start. I know it's not quite 2025 just yet, but in locations south of the equator, it's already track and field weather. Specifically Australia where sixteen year old Gout Gout has been creating quite a stir. With an Australian record of 20.04, a windy 10.04, and a legal 10 Read More...

Sprint 2

Nov 23rd, 2024
6:35 pm PST

Season two of Netflix's SPRINT has finally dropped, and the internet is once again being very vocal! Track Twitter is extremely critical and negative. While I think I understand Netflix's intent, I'm also critical, and I'll tell you why. Let me start by saying that if people are watching, then Sprint has succeeded Read More...

The World Championships Needs Changes

Oct 25th, 2024
8:08 am PDT

Trailers are now out for the second season of "Sprint"! The huge selling point being that it's the "Olympic Season"! The season that matters. If you don't get it done at the Olympics, you won't be remembered! Unfortunately, this is probably true. I remember championship races outside of the Olympics Read More...

My Opinion on Track Leagues

Sep 23rd, 2024
6:30 pm PDT

There has been a lot of talk this year about new track "leagues" that are scheduled to begin in 2025. Let me begin by saying that people that know me know that I'm a stickler for accuracy and correct "wording", because in my education I was taught very sternly that, "words have meaning" so use them properly Read More...

Is Track and Field Dead?

Sep 18th, 2024
8:08 am PDT

Is Track and Field dead? That's a question that has been raised often this year in many forms. Anyone that watched any portion of track during the Olympics will agree with my answer of, no. As a sport, track and field is as exciting as ever! Track has all of the elements of every other sport. Athletics is the essence of sport itself Read More...

Brussels, Sydney, and Athletics

Sep 6th, 2024
3:05 pm PDT

The season is almost at an end. The only thing left is the Diamond League final. A two day competition between the top Diamond League contenders. Always a good competition, and a nice end to the season. So why is the controversy this year? Well, because Sydney McLaughlin Levrone has decided that she wants to run! But didn't I say that the meet is a competition between the top Diamond League contenders? Yes Read More...

The Problem With US 4×1’s

Aug 29th, 2024
7:23 am PDT

Ok, I really thought this was going to be the year. After all, we won the men's 4x1 in '19 and '23, which was the closest thing to a winning streak that we've had since the '90's. This year we'd dominated at the World Relays running 37.40 without our best team. We showed up to Paris with the group that won in the Bahamas with Fred Kerley and Noah Lyles also ready to go Read More...