The CHill Zone of T&F: Conway's View From the Finish Line

The Games Have Arrived!

Jul 29th, 2021
3:46 pm PDT

It’s here. The Tokyo Olympic Games have finally arrived.We’ve had several sports already take place, and now it’s time for the heart of the Olympics, Track and Field, to take to the stage!

The world has been waiting for five years, half a decade, for the next week and a half. And while there have been World Championships and other championship meets that have taken place in the time in between, for track and field the Olympics are IT!. It’s the one time every four years that the world actually pays attention to this sport. Many people don’t know that for most of his career, Usain Bolt rarely competed – that’s a fact. However, the WORLD knows about Usain Bolt because he competed in every Olympics and to his credit won! That’s all you need to know about the Games – it’s the most important competition on the planet!

So, now is the time for all athletes that have any hope of getting global recognition to step up and do their thing. Want to be Jesse Owens then come here and win like Carl Lewis – who pulled a Jesse Owens winning four medals in one Games, then won the same event in four different Games. This is the platform.

For the next ten days, the eyes of the world will be on the Olympic Stadium, and I’m going to do my best to keep up on the action. That starts with the opening events, the best of which will be the women’s 100 and 800 and the men’s 400 hurdles.

The women’s 800 will feature Athing Mu. A young 19 year old American that has set collegiate records in both the 400 AND 800 during the earlier part of the year. Here in Tokyo, she’s focusing on the 800 and enters as the world leader at 1:56.07 – second fastest ever American. She’s a prodigy of sorts, the athletic kind, but has shown extreme poise as she’s literally destroyed every field she has faced in every event. She is the real deal, and I think people all over the world are waiting to see what se does next. She will have her hands full here, as there are another five women with times under 1:57. But I have faith in Ms Mu – she’s the truth.

The women’s 100 looks to be a Jamaican affair this time around. American Sha’Carri Richardson would’ve been in the mix, but as most know by now is serving a 30 day suspension for Cannabis use. That leaves a trio of Jamaicans as the primary protagonists for 100 gold. Defending Olympic champion Elaine Thompson Herah; previous Olympic champion Shelley Ann Fraser Pryce; and Shericka Jackson. While Fraser Pryce has run 10.63 earlier in the summer to become #2 all time, I tend to favor the defending champion who has run a 10.70 of her own.

Jamaican’s aside, Brit Dina Asher Smith is capable of running sub 10.90 which could put her in range of the podium. Same for American Javianne Oliver, one of the faster starters in the field. If she can put pressure on Fraser Pryce early, she could change the race for everyone. We will know how sharp everyone is in the next 24 hours.

That goes for the men in the 400 hurdles, which opens as one of the most anticipated events of these Games. Between Olympic Trials and this meet, Karsten Warholm did what no one else had done since 1992 – run faster than 46.78. That’s what Keven Young ran to win the Barcelona Games, and lived as the WR since. Month ago, however, Warholm ran 46.70 and comes into the meet as the new WR holder. About a week before Warholm ran his record, Rai Benjamin won the US Trials with a 46.83 of his own – at the time the #2 race ever. Never have two runners this fast faced each other. At least holding these PRs, Warholm and Benjamin last faced each other in the 2019 World Championships. A race won by Warholm, 47.42 to 47.66. The results, if anything, should be much faster. And Rai will be looking for a different outcome. This will be one of the hottest finals of the first few days. Must see TV.

Those are what I think will be the highlight events as we open up. The awesome thing about the Olympics is that they are fluid – things change from moment to moment. And there are always individuals that somehow catch fire and make things interesting. I’m sure that Tokyo will be no different. That’s the fun of the Games. Watching not just exciting competition, but watching the emergence of new talent. With that, here’s to a week and a half of serious track and field. Let the Games begin.

Pre Trials, Trials, Next the Games

Jul 20th, 2021
11:51 am PDT

This has been one of the most exciting years ever for track and field. Thank you Covid-19. After all, the Covid virus has had an affect on everything that has happened on this planet for the better part of a year and a half - and continues to do so! It basically shut down the 2020 season of track and field Read More...

It’s Prediction Time – US Trials Relays…

May 30th, 2021
6:06 pm PDT

This season has been moving along so quickly, that it's been too fast to keep up with - pun intended. Literally every few days something extraordinary has occurred. Athing Mu, Trayvon Bromell, Allyson Felix, Kenny Bednarek, Gabby Thomas, Terrance Laird, and this is just the tip of the iceberg! It's now mere weeks from the NCAA Championships and the Olympic Trials - and time to start to spec out who's going to be taking that trip to Tokyo Read More...

MtSAC and the Journey Begins

May 10th, 2021
8:15 pm PDT

I've been quiet for a bit. Just watching all of the exciting results pour in. After all, its been “early” in the season, and while it's been fun to watch, the real running hasn't quite begun. Now however, college conferences are beginning - signaling that the end of the collegiate season is just around the corner Read More...

Up and Coming

Mar 14th, 2021
7:18 am PDT

One of the hottest indoor seasons in recent memory, is coming to a close. As we get ready to head outdoors, I wanted to take a look at a few athletes that have proven worthy of being on someone's watch list - mine. Every Olympic year, there are athletes that emerge that no one thought about the year before that become good enough to go to the Games Read More...

And They’re Off

Jan 26th, 2021
9:12 pm PST

Yes, the Road to Tokyo has begun as the 2021 season is now under way, with all indications being that this year is going to be as HOT as lava in a volcano! Two weekends, two indoor world records. An American record. Several moves into the all time lists. The start of a US track league. And just a rash of outstanding performances Read More...

Happy 202One

Jan 9th, 2021
8:00 am PST

I've started several posts to be ready for the new year, because I think that on the heels of 2020, we're all going to find joy in what transpires in 2021! There's no need to replay last year. It only takes one word to describe 2020 - Covid. Because it defined the entire year. Enough said. With that, my first post of the year is going to be about the things that I'm looking forward to in the world of track and field this year Read More...

Why the Decline?

Dec 3rd, 2020
12:07 pm PST

Once upon a time, not that long ago, the US was a true power in the sport of track and field. By true power, I mean beyond just having many of the world's best athletes. That is almost a right of birth - a conversation for another day. Not that long ago however, in addition to stellar athletes, we hosted some of the best track and field meets on the planet! Yes, that's a true story Read More...

Track & Field’s Most Exciting Event

Nov 27th, 2020
9:25 am PST

Track and field is blessed to have some of the greatest athletes ever competing today. Nearly every event has individuals that are either in the top 3-5 all time in their event or are a world record threat! And that's not counting the events where the present works record holder is competing! As a matter of fact, there are events where all of the aforementioned are currently competing! It's a great time to be a fan of this sport from a purely competitive perspective Read More...

Prediction – US 100, Women

Nov 20th, 2020
2:36 pm PST

Since I've put my neck out there on the men, I may as well give the women a shot. This will not be nearly as easy however, because it seems like every year the names change on the women's lists here in the US. I can tell you right now who'll be lining up for every other country that's a major player in the sprints Read More...