The CHill Zone of T&F: Conway's View From the Finish Line

Women’s 200m Outlook, 2024

Jan 12th, 2024
11:42 am PST

As with the men's version of this race, some of history's fastest women are currently competing. Though not quite as deep as the men as only ten of the top thirty all time are competing right now. However among them are three of the top four! Including a two time Olympic champion and a two time World champion Read More...

Budapest Was As Good As Advertised

Aug 30th, 2023
7:05 pm PDT

Prior to the start of Budapest 2023, I foresaw this as potentially one of the greatest championships ever. The losses of several top athletes didn't deter me from this thought. Now that the meet has been run and the results are in, I would say that my original assessment was correct. The depth of talent in this sport is greater than it's ever been Read More...

A Solid US Team is Headed to Budapest

Jul 11th, 2023
10:54 am PDT

Another Championships is in the book. The American team has been selected, for this year's World Championships and it looks to be pretty strong. Our depth across the board is pretty amazing. As we have world leading athletes in most disciplines, both men and women. In many events we will be leaving athletes at home that are capable of standing on the podium in Budapest Read More...

Trials Preview

Jun 15th, 2022
11:07 am PDT

Now that we've gotten past the first big championship meet of the year (NC's) we're days, not weeks, away from US Trials. Days as in about 10. A meet that many consider as tough as Worlds. Given its depth and cutthroat nature. This year should be no different with several high level matchups on the horizon Read More...

The Chill List

May 14th, 2022
3:29 pm PDT

It seems that everyone has a "list" these days. There's the Bowerman for collegiate athletes. And I've noticed several podcasts attempting to put together lists. The problem that I have with these lists however. It's that it's basically impossible to separate say 10 athletes from the pack in this sport Read More...

Pre Championships Update

May 3rd, 2022
1:50 pm PDT

This has been one of the hardest seasons to keep up with that I can remember. And that is actually a good thing. Literally every time I've tried to sit down and write about my thoughts on the season, news of something faster, further, or higher goes across my screen. Making me feel like I'm always behind Read More...

Early Season Thoughts

Jan 18th, 2022
3:41 pm PST

Hear ye, hear ye. The 2022 season has begun! A slew of indoor invitationals have got things finally going. And while we're a couple of weeks away from the "elite" invites. We've away gotten some pretty outstanding results coming in. Enough for me to say that 2022 could be an even better year statistically than last year! Some thoughts from this weekend Read More...

Pre Trials, Trials, Next the Games

Jul 20th, 2021
11:51 am PDT

This has been one of the most exciting years ever for track and field. Thank you Covid-19. After all, the Covid virus has had an affect on everything that has happened on this planet for the better part of a year and a half - and continues to do so! It basically shut down the 2020 season of track and field Read More...

It’s Prediction Time – US Trials Relays…

May 30th, 2021
6:06 pm PDT

This season has been moving along so quickly, that it's been too fast to keep up with - pun intended. Literally every few days something extraordinary has occurred. Athing Mu, Trayvon Bromell, Allyson Felix, Kenny Bednarek, Gabby Thomas, Terrance Laird, and this is just the tip of the iceberg! It's now mere weeks from the NCAA Championships and the Olympic Trials - and time to start to spec out who's going to be taking that trip to Tokyo Read More...

The Sprints New World Order

Jul 22nd, 2018
2:53 pm PDT

The "Old Guard" is officially gone. It took a long time as athletes have longer careers than in the past, but it still happens. The athletes that have dominated the world stage since 2004 have finally given way to the new generation of sprinters and hurdlers. When the next championship cycle begins in 2019, there will be a slew of new young athletes taking the podium Read More...