• World Championships Review

    The 2025 World Championships have come and gone, but will not soon be forgotten. As great as the Paris Olympics were, it’s my opinion that Tokyo was equal in excitement, competitive intensity, and results. Simply put, it was one hell of a meet. If you’re a fan of the sport, you’ve already gotten the results, so here, I’m going to review some of what I considered to be some of the best moments from these championships. Starting with Ryan Crouser. Crouser has not been seen all year. Not indoors. Not early outdoors. Not at Nationals. Not at all. He’s been at home, nursing an elbow injury dating back to last…

  • 2025 Men’s 100m Preview

    It’s about a week after Christmas. Two days before the New Year. Which means we’re about to get more track and field! It’s only been a few months, but Paris seems so far away. Of course, indoors is a tad different. Half the track size. Shortened straight away races. But for true fans of the sport, we’re looking forward to the journey to Tokyo and the World outdoor championships. While I’m looking forward to literally every event to see if we can get anything close to the full excellence of Paris, I’m really looking forward to the men’s 100m. Always one of the most anticipated events of any competition, the…

  • Too Close to Call

    As I sat down to finalize my Predictions for Paris, I kept coming back to the same phrase – too close to call! Heading into these Games, we are blessed to have a literal cornucopia of talented athletes that we’ll get to watch go head to head in the Paris stadium. Add the installation of a new, fine tuned. Mondo surface. And there will be more than a few exciting events. There will be something special happening daily. Now, I check out the internet daily, and I know that many people have what they consider to be “strong” favorites in most events. I think in most instances however, there are…

  • Early Paris 100m Preview

    You know, it’s funny how quickly things can change in track and field. In May many “fans” were complaining about how “slow” this year was! I said at the time that there was no reason for athletes to be running fast in April, or May. Not with Trials in late June and the Games a month after that. Yet the mumbling and grumbling continued. Now here we are in July – between the Trials and the Games – and the event lists are burning up! Suddenly, the men’s 100m in Paris is looking like it could be one of the best (I.e. fastest and deepest) ever. As there are two…

  • Women’s 200m Outlook, 2024

    As with the men’s version of this race, some of history’s fastest women are currently competing. Though not quite as deep as the men as only ten of the top thirty all time are competing right now. However among them are three of the top four! Including a two time Olympic champion and a two time World champion. That said, trying to determine the Paris medalists may not be as simple as some might think. It’s a small pool, but a strong pool. Let’s take a look at the principles and you’ll begin to understand. Shericka Jackson, Jamaica, 21.41 – After failing to make the Olympic final in Tokyo, Shericka…

  • The Best of 202One

    We had to wait two years for 202One. The athletes had to adjust to what amounted to the craziest circumstances ever faced in an Olympic build up. After all was said and done however, and the Olympic season was one of the best ever! ! Hats off to the athletes who performed most admirably. Literally every week of the season produced performances that could stand on their own in any year of competition. Leaving me to attempt the nearly impossible. Identify the best athletes of 202One. Don’t get me wrong. There were easily a hundred outstanding races, vaults, throws, jumps over the course of the year. What I’m going to…

  • Track at the Half

    There has been SO much negative happening within the sport this winter and spring. It’s been akin to the rain here in California. In track we typically wish for more to be written – just as we here in Cali have wanted more rain. Yet here in California we were deluged with rain this spring to the point of near floods in some areas. Similarly in track, the news about drugs, suspensions, conspiracies, and leadership being involved negatively at the highest levels have given me pause to contemplate. So I’ve resisted the urge to speak my mind, as week after week negative news has abounded. Instead focusing on coaching, as…

  • Post Rio Notes

    The Rio Olympics are in the books. In spite of all the “worries” heading into the meet, it was the competition that ultimately (always does) stood out! Such is the nature of track and field – when we get our best together, the sport shines brightly. I’ve commented on most of the events during the course of the meet. Following are some additional “thoughts” on the competition as we head towards the completion of the season. US medal count  The United States brought home 32 medals! Yes, we’ve won more – 35 back in 1932. But that was back when the entire world, specifically the African nations, did not compete.…

  • How Will London’s Defending Champions Fare?

    Heading into Rio will be several individuals that closed the deal and won gold in London. It’s been four long years since the national anthem played for these individuals. They will come to Rio 26th dreams of repeating that success. Who will be able to close the deal again four years later? Here’s my guess at how these London champions will do in Rio.   Women’s 100 – Shelley Ann Fraser Pryce Fraser Pryce has had her way in the last TWO Olympic Games. Twice she’s parlayed her blazing start into easy gold medal runs. This year however, she enters Rio as a decided underdog. Injury has slowed her training,…

  • Let The Games Begin!

    The Trials were just over, yet here we are with the Games literally days to count down! These Games already feel different. Maybe it’s the fact that venues are STILL under construction. Maybe it’s the Zika virus that has so many afraid to go. Perhaps even the status of injured athletes like Christian Taylor, Allyson Felix, and Usain Bolt – what level will they be ready for in a few short weeks? Whatever it is, somehow CHANGE seems to be in the air! Expect the unexpected. Youth will be served. I feel it. I smell it in the air.That said, this sport at its best is about match ups. So…