The CHill Zone of T&F: Conway's View From the Finish Line

How the U.S. Team Looks at the Break

Jun 27th, 2012
7:39 am PDT

Ashton EatonSo with the first half of the Trials in the books, it’s time to start looking ahead to London and how this US team is beginning to shape up. I have to say that we have lost some talent – some folk that have gone to the mat for us in the past and come home with hardware. So we will miss Bryan Clay, Adam Nelson, Dwight Phillips, Lauryn Williams and Walter Dix – though we have yet to see if Walter will be back to attempt to make the 200 squad.

The most difficult of those to replace, based on these Trials, is Phillips in the long jump. The youngsters (Claye & Goodwin) are out around 27 feet, but that’s not quite the 28 feet that Philips has jumped in the past. Matter of fact, It’s been some time that we’ve had a 28 foot long jumper outside of Phillips – and that used to be a mainstay. Perhaps one of these youngsters will be the next. However, in today’s long jump, if one can jump near 27’ 6” that’s medal territory, and both of these young men are capable of doing just that. So while we don’t have Phillips, we are still capable of medaling here in London. 

In the other three events – decathlon, 100, and shot put – we will be as strong or stronger than we were in Beijing. This time around we should have a healthy Tyson Gay in the 100 meters. With this being only his 2nd race coming back from surgery, he’ll have another month to improve on the 9.86 he ran this week. At 9.69 (PR) only Usain Bolt has run faster (once). By his side will be former Olympic champion Justin Gatlin, who threw down a 9.80 to win this week. Certainly he too, should be in the 9.7 neighborhood in London – and that neighborhood is medal territory. I’m not ready to start predicting medal colors just yet – for any events – but we are definitely back in the sprint game with two sprinters that are proven to perform under the bright lights.

Now throw in an improving Ryan Bailey (9.93 in Eugene) and veteran Mike Rodgers (9.94 in Eugene) and I will say that we are also back in the 4×1! This is as strong a foursome as we’ve ever put on the track – including the days of Lewis, Burrell, and Mitchell – so with solid passing, and proper personnel placement,  I have no doubt that we are capable of running in WR territory and challenging for gold. I think the 4×1 just got both competitive and interesting again.

A WR is what Ashton Eaton produced in the decathlon this week. And he and runner up Trey Hardee will make for the strongest ever 1-2 punch the Games has ever seen. So we’re as good as ever in the decathlon. Same for the shot put. With old hands Reece Hoffa & Christian Cantwell on board, and teaming up with young buck Ryan Whiting, we will be sending a trio of men capable of 71 feet or better. Each one is capable of bringing home gold, so some type of medal(s) should be in the offing.

Actually, we look pretty good in the field with half the team done. Along with the decathlon, long jump and shot put, we’re sending back defending high jump champion Jesse Williams, ‘04 Olympian (4th place) Jamie Nieto, and super talent Erik Kynard. A medal here is quite possible. We’re also a returning gold medalist in discus thrower Stephanie Brown Trafton who set a new American Record in early May. AND we have the American Record holder in the pole vault with Jenn Suhr coming through for the win this week. With the half the events left to be determined, we look pretty good in the field, which is an area that has been weak for us.

Back on the track, Galen Rupp looked very good in winning the 10,000 meters setting a Trials record in the process, yet looking well within himself. Predicting a medal here is tough because the Africans have had a stranglehold here, and Britain’s Mo Farah is as tough as they come, BUT I think given the right race Galen might be able to get it done. I’m also feeling pretty good about Nick Symmonds in the 800. Let’s be real, David Rudisha will win gold unless tragedy strikes. That said the fight behind him for silver and bronze should be fierce. If Nick stays close, he can be a part of that scramble. After all he was 4th last year at Worlds – but this is the Games and one has to step their game up one more notch.

Dropping back down to more speed oriented events, we look as good as ever – really. In the women’s 400, Sanya Richards Ross should be considered a prohibitive favorite given her recent performances – a world leading 22.09 in the deuce and a world leading 49.28 here at the Trials. She appears to have gotten her pace management together in her race, and as long as she doesn’t let the Games get to her (ie go out too hard and have trouble coming back home) she’s going to be tough to beat. It may be asking a bit to say McCorory &/or Trotter “will” medal given the strength of this event worldwide, but if either can produce a sub 50 in London, that may be possible. That pair, with R-Ross and Allyson Felix, however, should be favored for gold in the long relay. Especially when you consider that Debbie Dunn and Diamond Dixon should be in the relay pool, as well as Lashinda Demus (yeah I know we haven’t run her race yet). Some combination of all of the above should be able to run 3:17 or so and that wins gold.

Ditto the men’s 400 and 4×4 where LaShawn Merritt leads the way. Merritt looks like the man that won gold in ‘08 as he eased off in the final stages in Eugene yet still ran 44.12. He’s clearly a man capable of running under 44 – something no one else headed to London has come close to. Yes I know that Kirani James should be there and is a huge talent. But there is a gap between the 44.3 that he has run and the 43.7 that Merritt has run and appears capable of again – I’m just sayin as my kids would say. His runnin buddy this time around will be Tony McQuay who has shown to be quite the accomplished 400 man. His stretch runs are becoming memorable, and I wouldn’t be surprised to see him somewhere near 44.00 in London.

Pair those two with Bryshon Nellum – you won’t find more of a warrior – and some combination of Josh Mance, Manteo Mitchell, and Jeremy Wariner and 3:56 or better should be in the cards. Yes I said Wariner. He did place 6th and should be in the relay pool. And let’s face it, he’s got the experience, and all he does is split 43’s. Whatever ailed him in Eugene, he has another month to get better, and if I’m talkin relay I still trust Wariner!

That brings us to the women’s 100 and 4×1 – and Dead-Heat-Gate. The final spot on the team is inconsequential. Jeter is the favorite entering London, and Madison should be right there for a medal. When you throw in VCB, Kelly Ann Baptiste, and perhaps Shelly Ann Fraser, there’s not a lot of room left in the fight for the podium. Of course anything can happen in the 100 – witness Dead-Heat-Gate – but Felix and Tarmoh are a step off the top competitors. And regardless of who gets 3rd and who gets 4th, both will be in the relay pool .

Now about that relay. Again, how the coin is flipped or runoff turns out, or whatever ends up happening, Felix is your backstretch on the women’s squad and Jeter is the anchor. Madison looks like a leadoff to me as she’s simply murdering everyone out of the blocks. So let’s figure out the third leg and be done with it. Frankly right now, that should go to Sanya R-Ross if she wants it – if we’re talking about the “best athlete available” as they do in other sports! That foursome wins, AND challenges the WR IMHO.

So, that’s what we look like half way through the Trials. One might say we’re loaded so far.

Trials Day 4 – Half Way to London

Jun 26th, 2012
8:11 am PDT

Heading into the midway break, Monday was the first really "quiet" day of the Trials. But then, how do you compete for headlines with Eaton's WR, Dead Heat Gate, and the returns of Justin Gatlin & Tyson Gay? After all that excitement Monday was rather tame. With most of the London berths in the day's field event finals already decided based on limited numbers of individuals with "A" standards, the"drama" for the day was produced by the two 800 finals Read More...

Trials Day 3 – Redemption Sunday

Jun 25th, 2012
8:06 am PDT

Today's agenda was short but sweet - 8 events, 7 finals and 1 semi. But when the names involved include Cantwell, Hoffa, Gay, Gatlin, Richards Ross, Merritt, Wariner, and Suhr you're talking about one high powered afternoon. Not to mention a lot of athletes looking for redemption - and most got just that Read More...

Trials Day 2 – Ashton Eaton, 9039 WR

Jun 24th, 2012
7:51 am PDT

Excitement and drama. That's standard when talking about the Olympic Trials. And while there were only three finals, Day Two just might be one of the most exciting and dramatic Trials days ever! Let's start with the decathlon, since it did start the day off. Ashton Eaton entered the day with a score of 4728 pts, putting him on WR pace as he, Trey Hardee, and Bryan Clay looked to be on their way to sending the greatest trio of decathletes ever to the Games Read More...

Trials Day 1 – Rupp Rules

Jun 22nd, 2012
11:05 pm PDT

Day one of the Trials is in the book, and if today's results are any indication this is gonna be a humdinger! Because in spite of the rain that came down during most of the competition, the athletes were nothing short of competitive! After all, THIS is the Olympic Trials - go big or go home! Let's start with the days' two finals, the men & women's 10,000 meters - which did and didn't run to form Read More...

And So the Trials Begin

Jun 21st, 2012
10:10 am PDT

The Trials begin today with the hammer throwers getting the stage all to themselves. So the spotlight will be on athletes that normally toil in obscurity - Jessica Cosby, Jeneva McCall, Kibwe Johnson and AG Kruger will get their own shining moment in the sun as they kick off one of the world’s greatest track and field competitions Read More...

Pre Trials Notes

Jun 19th, 2012
1:14 pm PDT

We’re just a couple of days from the start of the Trials. There’s not much more to be said other than, let’s get ready to rumble, because all that’s left to do at this point is for the athletes to enter the stadium and decide who goes to London! I did spend some time going through the online entry sheets on Monday and following are twenty one items of interest from that perusal Read More...

Trials Preview – Women’s 200 Meters

Jun 18th, 2012
2:25 pm PDT

While the men's 100 is potentially the most "story" laden event heading into the Trials, it's certainly not alone in terms of story lines and depth. One of my favorites in this regard is the women's 1500, which I discussed in detail earlier. However, also recently entering into the "drama zone" with the aforementioned 100 & 1500 is the women's 200 as it's suddenly become the middle ground for several of our best female sprinters Read More...

Trials Preview – Men’s 100 Meters

Jun 16th, 2012
8:22 am PDT

The very nature of the Trials makes this meet exciting - the best in the country come together with only three competitors per event moving on to the Olympic Games. That alone puts a spotlight on every event - and I will be keeping an eye on them all. But some events carry even more intrigue and drama Read More...

Olympic Trials Predictions

Jun 14th, 2012
10:27 am PDT

Here we go. We’re a week away from the “Almost” Big Dance – the US Olympic Trials. And to be honest I’m not sure I have any more clarity today than I did a month ago! There have been some outstanding performances followed by so so performances. Some athletes haven’t seemed to get untracked while some seem to be in near Olympic form Read More...