The CHill Zone of T&F: Conway's View From the Finish Line

Prefontaine Highlights

Aug 22nd, 2021
7:16 am PDT

This was easily the most anticipated single meet of the year outside of championships and it lived up to the hype! Nike put its considerable wallet into play, producing Olympic quality fields across the board. Oh to have Nike’s money.

That said, let’s discuss the elephant in the room. The matchup between Sha’Carri Richardson and “The Jamaican Medalists”. After all, if you were “new” to watching track and field, that’s why you tuned in. And if you are a long time fan, you wanted to find out the outcome. Well, you were treated to one of the most exciting races the sport has ever seen. Sha’Carri just didn’t feature in it. Because two things happened at the gun. Shelly Ann Fraser Pryce was away like a bullet. And Sha’Carri went into reverse. Twenty five meters later Elaine hit that gear that she hit in Tokyo. You know, the one where she glides through the field on her way to first! The time? The first legal 10.5 @ 10.54. Following up to her 10.61 in Tokyo, I have no problem declaring Elaine the fastest woman in history. Yes, I know all about “FloJo”. I watched her career from start to finish. Elaine is IT. Perhaps a follow up post is in order, but as of this year, Elaine is the one.

The woman that would beat her, Sha’Carri, got a valuable lesson today. At least I hope she did. While she has run down a host of domestic sprinters, the rest of the world – specifically the Jamaicans – aren’t having it! They took 1,2,3 once again. And we Americans have some work to do in this particular event. Although Tokyo finalist Teahna Daniels improved her best to 10.83 in 4th.

This would have worked as the singular highlight in many meets, but was just one of many here. Perhaps the most emotional to me was the women’s steeple. Where Courtney Frericks continued her hard running ways and was rewarded with a runner up finish in an American Record 8:57.77. Making her the 3rd fastest steeplechaser in history! Just a stunning achievement.

There was my favorite event, the men’s 200 meters, which brought Olympic silver (Ken Bednarek) and bronze (Noah Lyles) medalists to the track. Along with hurdler Rai Benjamin who was looking to improve on his PR. This race was no contest however, as Lyles hit “that gear” coming off the turn and ran away to a 19.52 world leading time. Bednarek (19.80) and Noah’s brother Josephus (20.02) in 2nd & 3rd. Proving my comment during the Olympics to be possibly correct. That Noah’s early shutdown in his semifinal and subsequent poor lane draw in the final, probably cost him the gold. He looked like his “old” self here, with that gear that just separates him from the rest. He said this was is final race of the season, but it’s love to see him on the gentle turns off Lausanne. Either way, he’s set up well for 2022.

Athing Mu is also a step ahead of the rest. Announcing that this was going to be the end fo her season, she went out and methodically broke her own AR with a 1:55.04. The race had a rabbit, which I think actually messed her up. The rabbit went out way too hard, leaving Mu alone on the final lap in what was probably more oxygen debt than she wanted. Still she stayed ahead of the others and though she seems to press a bit in the final stretch, she finished with the new record.

Speaking of records, that’s what Ryan Crouser does these days – set records. Here he set Diamond League records of 22.95m (75′ 3.5″) & 23.15m (75′ 11.5″), as well as throws of 22.89m (75′ 1.25″) and 22.90m (75′ 1.5”). Giving him basically three 75s and a 76! All in the same competition. He’s SO good that he’s under appreciated – and will probably lose out on athlete of the year. But today’s series is better than the careers of every other thrower in history. That’s just amazing when you stop and think about it. I mean, relatively speaking, he’s better at the shot, than Mondo is at pole vaulting. Anyway.

Field events don’t get a lot of notice, but everyone notices the men’s 100. And Pre had a stellar field that had the Olympic silver (Kerley) and bronze (Degrasse) medalists. Finalists Baker and Simbine. Former gold medalist Justin Gatlin. And quartermiler Michael Norman stepping down to the short sprint. The Tokyo medalists reversed their finish with Degrasse (9.74) and Kerley (9.78) taking the top spots in a windy (2.9) race. In spite of stumbling at the start, Norman finished 5th in 9.90. Behind Baker’s 9.83 and Bromell’s 9.86.

After watching the Olympics and this race, I’m going to say that we’re seeing the transformation of the 100 meters. The event has gone thru many “iterations” over the years. Fast starters. Tall lithe sprinters. Power sprinters. High turnover sprinters. Most recently, drive phase masters. We now seem to be headed to strong, speed endurance sprinters. Guys, and women, with decent starts, solid acceleration, that old speed thru the finish. Similar to Carl Lewis, but with a modicum of drive phase. I say all that, because that’s why the race is working for quartermilers! And I expect to see more, in this event, and the deuce, in the near future. I don’t expect to see Fred Kerley or Michael Norman back in the long sprint next year. And as I watch the U20 Championships, I’m seeing similar types emerging from countries like Kenya, Botswana, Ghana and other African countries. 2022 is going to be interesting.

Pre was very interesting. Delilah Muhammad set a meet record of 52.77. Looked funny, her without Syd. Katie Nageotte (PV) and Pedro Pichardo (TJ) had routine wins. And I would be derelict if I didn’t mention Jakob Ingerbringtsen and his 3:47.22 mile win – fastest ever run in the US. He’s another youngster (20) that seems to have a very bright future ahead. I mean, this kid beats the African distance runners with regularity. No mean feat.

There are a handful of Diamond League meets left – Paris, Lausanne, Zurich and Brussels. But I don’t see the depth that was in Oregon. Still, I’ll watch as the season begins to wind down. Next up, Lausanne and Paris – only two days apart!

Tokyo Recap

Aug 14th, 2021
11:53 am PDT

I have to admit, I didn’t realize just how tough it would be to watch the Olympics live! Here on the West Coast, that meant getting up at 3:00am. Watching the Games. Then a full day of work. Then more track and field. Then bed long enough to get some rest before repeating - for a week and a half. Literally track and field Nirvana Read More...

First Stop Women’s 100

Jul 31st, 2021
11:59 am PDT

And we’re off and running, literally. As the first few rounds of events have taken place and we’ve had our first couple of finals. The first actual final was themes 10,000 meters. Won by Ethiopian Selemon Barega. An interesting race given the heat and humidity as it turned into a wait and kick affair Read More...

The Games Have Arrived!

Jul 29th, 2021
3:46 pm PDT

It’s here. The Tokyo Olympic Games have finally arrived.We've had several sports already take place, and now it's time for the heart of the Olympics, Track and Field, to take to the stage! The world has been waiting for five years, half a decade, for the next week and a half. And while there have been World Championships and other championship meets that have taken place in the time in between, for track and field the Olympics are IT! Read More...

Pre Trials, Trials, Next the Games

Jul 20th, 2021
11:51 am PDT

This has been one of the most exciting years ever for track and field. Thank you Covid-19. After all, the Covid virus has had an affect on everything that has happened on this planet for the better part of a year and a half - and continues to do so! It basically shut down the 2020 season of track and field Read More...

It’s Prediction Time – US Trials Relays…

May 30th, 2021
6:06 pm PDT

This season has been moving along so quickly, that it's been too fast to keep up with - pun intended. Literally every few days something extraordinary has occurred. Athing Mu, Trayvon Bromell, Allyson Felix, Kenny Bednarek, Gabby Thomas, Terrance Laird, and this is just the tip of the iceberg! It's now mere weeks from the NCAA Championships and the Olympic Trials - and time to start to spec out who's going to be taking that trip to Tokyo Read More...

MtSAC and the Journey Begins

May 10th, 2021
8:15 pm PDT

I've been quiet for a bit. Just watching all of the exciting results pour in. After all, its been “early” in the season, and while it's been fun to watch, the real running hasn't quite begun. Now however, college conferences are beginning - signaling that the end of the collegiate season is just around the corner Read More...

Up and Coming

Mar 14th, 2021
7:18 am PDT

One of the hottest indoor seasons in recent memory, is coming to a close. As we get ready to head outdoors, I wanted to take a look at a few athletes that have proven worthy of being on someone's watch list - mine. Every Olympic year, there are athletes that emerge that no one thought about the year before that become good enough to go to the Games Read More...

And They’re Off

Jan 26th, 2021
9:12 pm PST

Yes, the Road to Tokyo has begun as the 2021 season is now under way, with all indications being that this year is going to be as HOT as lava in a volcano! Two weekends, two indoor world records. An American record. Several moves into the all time lists. The start of a US track league. And just a rash of outstanding performances Read More...

Happy 202One

Jan 9th, 2021
8:00 am PST

I've started several posts to be ready for the new year, because I think that on the heels of 2020, we're all going to find joy in what transpires in 2021! There's no need to replay last year. It only takes one word to describe 2020 - Covid. Because it defined the entire year. Enough said. With that, my first post of the year is going to be about the things that I'm looking forward to in the world of track and field this year Read More...