• What Are They Feeding These Kids

    Everybody is asking the question, why are kids suddenly running so fast? I’ve been asking that same question myself, because we’ve seen a massive shift in what’s been considered national class speed at the high school level. For example, pre Covid 10.50 or better in the boys 100m, 4:55 in the girls mile, and 4:12 in the boys mile would have made you national class in your event. Today in order to be considered national class you must run 10.30, 4:42, and 4:01 respectively. We’ve seen this level of change/improvement across the board in the four years since Covid caused politicians to shut everything down for two years. The question…

  • 800m Takes Center Stage

    Stockholm Sweden, the fifth stop on this year’s Diamond League calendar. On a day when Mondo Duplantis was supposed to reign supreme before the home crowd, it was Audrey Werro, Cooper Lutkenhaus, and the 800m that took center stage! First Mondo did make history, losing for the first time since 2023, ending a 40 meet winning streak, after clearing only 5.80m. That was NOT the biggest news of the day however, as the 800m stole the spotlight from Mr Duplantis.  First was seventeen year old Cooper Lutkenhaus, the youngest ever world indoor champion in the 800m. Fresh off finishing his junior year in high school, Cooper headed to Sweden for…

  • Preview – Rabat & NCAA Regionals

    The 2026 season is now fully under way. We’re two Diamond League meets in, which i must say have been better than usual this early in the season. Indicative of the fact that this is an “off season”. Meaning there is no global major to focus on at the end of the year, so athletes are free to compete as they see fit all year long. Great for the athletes, even better for the fans, because as we’ve seen already, we’ll get treated to a lot of outstanding performances all year long! So, what’s up next? More Diamond League and the NCAA Regionals are on tap for this upcoming week.…

  • Early Season Track Q & A

    Finally. The indoor season is done and we’re outdoors. We’ve had Penn, Texas, and Florida. The World Relays just ended, and the Diamond League is ready to begin. Time to look at a few questions facing the speed events as we get serious outdoors. So, I’m going to address some questions I’ve seen floating around on the internet, as well as some issues raised at the close of l last year. Is Botswana now the team to beat in the 4×4 relay? The answer is no. Botswana is definitely a global power in the event, having run 2:54 in two different seasons. They also pulled off a rare win over…

  • The USATF “Tour”

    Each of the past two seasons we’ve had a new track meet, or series of meets to look forward to in the US. Two years ago, it was Athlos, which turned out to be a nice competition, that repeated last year, with a promise to expand this year. Last year, it was Grand Slam Track, which sounded promising, but had lots of questions that were finally answered when it was discovered that the money wasn’t really there. This year, we’re getting the “USATF Tour”, and as with GST, I have thoughts and questions before a single meet is run. If you haven’t heard, this “Tour” was announced late last year…

  • Grand Slam, A Learning Experience

    Everyone knows the story of Grand Slam Track by now. A new track circuit, there are no leagues, Diamond or otherwise. Perportedly with $30 million, to pay over $12 million in prize money over four meets to 96 athletes. Started modestly, ended before the final competition. Athletes and vendors go un paid. Finally files for bankruptcy. That’s the short version. The internet has since gone nuts, blasting Grand Slam and Michael Johnson. Saying that it set the sport back, and that it’s failure will make it difficult for anything new to emerge moving forward. I disagree. History tells us that many of the greatest things ever created, came after failure.…

  • 2025 Athletes of the Year

    As we end the year that was 2025, the “powers that be” attempt to tell us who the best athletes of the year were. Unfortunately however, many people believe that they typically fail in their assessments, and I tend to agree. Personally, I’m not fond of trying to take a year’s worth of competition from several extremely elite individuals, and condense it all down to a single athlete, as it serves only to attempt to diminish the work of so many others. That said, it is what happens, so I’m going to give my two cents as my way of bringing balance to the conversation. Before I give that two…

  • We Need More Relay Meets

    I have lots of issues with how the sport of track and field is run in the United States. Issues that I will be discussing during this upcoming winter in hopes of inspiring change. One thing that I do think we get right however, is the proliferation of relay events in the spring!  Relays are potentially the most exciting events in the sport. With multiple individuals involved, they are the events with the most change occurring during the race itself. Relays also add a “team” dynamic to the sport, enhancing school, regional, and even national pride in the sport. Look no further than the World Championships and Olympic relay events,…

  • Femke Bol Moving to 800m

    As the final meet of the year, Athlos, prepared. to be run, perhaps the biggest announcement of the season was made – that Femke Bol was changing events and going to the 800m! I, like many people, was surprised at this news. Though I thin kI was surprised for different reasons. Most were surprised at the move from the hurdles to the 800m. Personally I’m surprised that she’s leaving the hurdles at all. Yes, she’s won two World titles, but she hasn’t won an Olympic title, and her last Olympic race was not her best in my humble opinion. She is number two all time, and only the second person…

  • World Championships Review

    The 2025 World Championships have come and gone, but will not soon be forgotten. As great as the Paris Olympics were, it’s my opinion that Tokyo was equal in excitement, competitive intensity, and results. Simply put, it was one hell of a meet. If you’re a fan of the sport, you’ve already gotten the results, so here, I’m going to review some of what I considered to be some of the best moments from these championships. Starting with Ryan Crouser. Crouser has not been seen all year. Not indoors. Not early outdoors. Not at Nationals. Not at all. He’s been at home, nursing an elbow injury dating back to last…