The CHill Zone of T&F: Conway's View From the Finish Line

How to Win the 4×1 in Rio!

Feb 8th, 2016
11:27 am PST

It's one thing to be dominated in the sprints by an athlete like Usain Bolt, but during the same time span we've seen a comedy of horrors take place in what was also an American staple - the 4x1 relay. The American men haven't won a 4x1 in a major since 2007 - approaching nearly a decade! This is tragic, and the first step to righting this ship in my opinion, is to admit FAILURE and move on Read More...

Events I’ll Be Watching at US Nationals

Jun 25th, 2014
7:41 pm PST

Typically Nationals is one of the two hottest meets of the year behind only the World Championships or Olympics. This is an "off season" however, that once every four years non championship season. So the full complement of elites looking to make a global team is a bit lighter than usual. My biggest disappointment in this regards is the Men's 100 which is missing Justin Gatlin and the new kid on the block Trayvon Bromell,  as neither of the year's two fastest Americans is entered in the competition Read More...

NCAA Championships

Jun 17th, 2014
10:46 am PST

This was a very busy week of track and field for the true fan of the sport. Oslo, the NCAA Championships, and the New York Grand Prix were all contested within a four day period, with some form of media broadcast available for all four days of action! Finally, technology and track providing fans with serious coverage of the sport Read More...

Florida’s Dukes Up at Florida Relays

Apr 12th, 2014
12:26 pm PST

Two weeks ago, the sprint world got to see young Trayvon Bromwell, come ever so close to the 10 second barrier with sizzling runs of 10.02 and 10.01 at the Texas Relays. In the process becoming the first "breakout" sprinter of the young season. If the question on the table was "Who's next",  it was rapidly answered by the host Gators at last weekend's Florida Relays, as their sprint corps put their "Dukes" up and delivered an answering blow to the early season sprint wars Read More...