• How to Win the 4×1 in Rio!

    It’s one thing to be dominated in the sprints by an athlete like Usain Bolt, but during the same time span we’ve seen a comedy of horrors take place in what was also an American staple – the 4×1 relay. The American men haven’t won a 4×1 in a major since 2007 – approaching nearly a decade! This is tragic, and the first step to righting this ship in my opinion, is to admit FAILURE and move on. I don’t want to hear about Bolt, because the races have been lost before Bolt has gotten the baton – he’s not had to catch anyone from behind. And the one time…

  • World Championships Review, Individuals Pt 2

    Time to finish up my thoughts on the individual performances from the World Championships. As this was not one of my favorite Worlds, for reasons already discussed, there were more performances that I was disappointed in than those I was ecstatic about. So many that as I started writing this I had to edit down to a reasonable number. After all the entire meet wasn’t quite a disappointment. So, while I was disappointed in the time for the men’s 4×4 for example, it’s not listed. Nor are other events where I simply was down on the performances. I tried to keep my “disappointment” to the way the athletes performed. I’ve…

  • Doha DL, Let’s Get Ready to Rumble

    OK, now that we’ve had our first sub10 of the year, it finally feels like track season. And right on time we get the first of the Diamond League meets in Doha on Friday, which means a lot more elite athletes should be competing. While I have many issues with the way the DL has been set up – chief among them the lack of promised head to heads with the upper tier elite sprinters – this series of meets does run through some of the sport’s best venues. Which combined with the elite athletes that do show up at each meet is enough to ensure that we get some…

  • Mt SAC Leads HOT Weekend

    We’re a weekend away from the Penn Relays, which is typically the meet that sets things off for the outdoor season. After this weekend’s performances however,I think things were set of just fine and we’re on our way to one hot track season. Things started off on a down note with word that Yohan Blake won’t be competing until the Jamaican championships in June. The cramp he suffered last week turned out to be a tear, so no more racing til then. Of course the way the top sprinters compete we won’t be missing much in terms of head to head competition, but it could affect his sharpness at Trials.…

  • March Closes Out in Style

    Now that’s the way to end a month of track and field – with some stellar competition! The Texas Relays officially signals the start of the relay season and went off in fine style. As is often the case, the it was the hot meet of the weekend – and as usual speed was on display. Take a look at the following results and comments. On the other side of the country, the Stanford Invitational saw tons of very good high school action with a smattering of high level elite competition thrown in. Scanning the results sheets I also noted some interesting/outstanding performances from several other meets this weekend. Following…

  • Big Weekend – Birmingham & Millrose

    The indoor season is just about ready to come to an end. It’s short and sweet and usually ends with a bang as the athletes that are competing indoors like to really test their fitness before hitting the track outside. These “season ending” meets usually a test of early fitness and sharpness. The best of this weekend were the meetings in Birmingham England and New York (Millrose). Both had great fields and therefore great competition – and fortunately I was able to actually watch the action in both meets . Thanks to the internet I watched the Birmingham competition live online – most meets in Europe are streamed live if …

  • Trials Day 3 – Redemption Sunday

    Today’s agenda was short but sweet – 8 events, 7 finals and 1 semi. But when the names involved include Cantwell, Hoffa, Gay, Gatlin, Richards Ross, Merritt, Wariner, and Suhr you’re talking about one high powered afternoon. Not to mention a lot of athletes looking for redemption – and most got just that. The most anticipated event was the men’s 100 meters as most people were looking to see how Tyson Gay was going to hold up. The worry rapidly changed from Tyson’s legs to Walter Dix’ as Dix pulled up at the end of the first semi! Dix showed up for the final, but his leg was heavily wrapped…

  • Trials Preview – Men’s 100 Meters

    The very nature of the Trials makes this meet exciting – the best in the country come together with only three competitors per event moving on to the Olympic Games. That alone puts a spotlight on every event – and I will be keeping an eye on them all. But some events carry even more intrigue and drama. So while I’ve already given my list of who I think will make the team for London, there are a couple of events that I want to take a closer look at starting with the Men’s 100 meters. The 100 takes on a bit of added importance in this Olympic cycle, because…

  • The Pieces are Coming Together

    The great thing about the Penn Relays is that it’s the first time we get a large gathering of top athletes together at the same meet. The tough part is that they aren’t competing head to head and they’re not competing in individual events – so "evaluating" where they are can be a bit more difficult. And with the Trials less than two months away, and the Games within there months, trying to figure out the pecking order of the top athletes is on everyone’s mind. Well I think several athletes had great early auditions yesterday in Pennsylvania. On the men’s side the US won both "heats" of the 4×1:…